Craniosacral therapy is a gentle but effective approach to treating a wide variety of symptoms and conditions. By supporting and “listening” to your tissues, I can engage with your body’s natural healing mechanism to help release tension, improve mobility, reduce pain, enhance wellbeing and encourage deep relaxation.
Clinical massage provides a whole toolkit for treatment, including: remedial, therapeutic, deep tissue and sports massage techniques; articulation; harmonics; stretching, and myofascial release. Each treatment will be tailored to you, your body and your specific situation.